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Facility

virtual tour

Coach Kyle

Coach Kyle

Coach Kyle

Coach Kyle

Coach Dee

Coach Dee

Coach Joe

Coach Joe

Coach Mason

Coach Mason

Entrance

Check-in

There is a self-check-in kiosk (on the front desk) to track the number of members in the gym for class.  To the right of the front desk, we have a refrigerator stocked with recovery drinks that can be purchased at the kiosk or through your phone app. On either side is lockers and two bathrooms.  Our bathrooms are very clean, and each is equipped with a shower.

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conditioning eqipment

rowers and air bikes

Evolved CrossFit is equipped with more advanced conditioning equipment than your typical gym that only have treadmills. The air bike and rower incorporate the use of the upper and lower body, is less impact and burns more calories than traditional cardio machines.

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Weight training

barbells and weights

One of the most important aspects of health while you age is muscle mass.  It is a huge predictor of health and longevity, and for this reason, it is a large piece of our focus during training.

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Olympic lifting and gynmastics

body weight and control

There are many similarities between Olympic lifting and Gymastics movements in that they are whole body workouts, incorporating multiple muscle groups and they help with coordination, balance and explosiveness

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want to see more?

in-person tour

Send us your name, email and how many people will be attending the tour with you should you like to bring a guest.

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