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A 2017 study, published in The Journal of the American Osteopathic Association, found that people that worked out in groups had lower stress (by 26%) and significantly improved their quality of life whereas individuals that worked out alone actually put in more effort in the gym but experience no significant changes in their stress levels and no significant improvement in quality of life.

So we want to know, what kind of support group do you have?

Intro offer

By popular demand, we are offering a special introductory offer of just $99 for your first month of membership.  This is your chance to experience the energy, intensity and community of Evolve at an unbeatable price.

Our gym is equipped with state-of-the-art facilities and staffed by experienced and certified trainers who are dedicated to helping you reach your fitness goals.  Our workouts are designed to be challenging, varied and scalable to meet the needs of athletes of all levels of fitness.  

With our $99 intro month membership, you'll get unlimited access to our full range of HIIT classes, Olympic lifting classes, boot-camp classes and AnyTime access.  Plus you'll have the opportunity to connect with like-minded athletes who are committed to living healthier, more active lives. 

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