Joe

I found my passion for health and wellness after a friend sent me a photo he took of me at their wedding.  I realized I needed to make a change because I didn’t recognize the person in the photo.  I started CrossFit in 2019 and have never looked back.  I enjoy the excitement of coaching people and helping them to achieve their goals.  There is no better feeling than watching someone crush a goal and realize they are far more capable of doing things than they thought.   Whether it’s a barbell or general movement I have the tools and the knowledge to help you achieve a healthier you! Come train with me and I will show you what you are capable of!

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I love seeing people reach goals they never thought were possible.  I love coaching all levels of athletes.  Refining technique on the skilled athlete or working with the PVC pipe with the athlete who has never seen a barbell.  There is no greater gratification than that aha moment of a movement finally understood.

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